by Joe Bernstein | Nov 23, 2017 | Uncategorized
Growing up I wasn’t very grateful. I took everything I had for granted and only focused on what I did not have. I played a good game of pretending to be positive, but I was typically longing and unsatisfied. My default mode was fear, procrastination, anxiety,...
by Joe Bernstein | Nov 7, 2017 | Uncategorized
On Purpose, Mission and Evolution There was a point in my development as a man when I felt as if I walked through a threshold. I had recognized that I have made extraordinary transformations in body, mind and how I related to the world. I had recognized that these...
by Joe Bernstein | Oct 30, 2017 | Uncategorized
I thought I was immune from having the conceptual “vulnerability hang over”. Turns out I’m not. I’ve been extraordinary honest in intimate relationship. I’ve shared publicly about my body shame. I’ve shared publicly about my...
by Joe Bernstein | Oct 30, 2017 | Uncategorized
In a session recently, a client brought up that he had avoided a chance to help a friend of his take action for his health. He met up with a friend he hadn’t seen in a long time and wanted to recommend something that has personally helped my client tremendously. At...
by Joe Bernstein | Oct 30, 2017 | Uncategorized
After spending 15 years coaching, training, leading, and managing people, I’ve learned where we get in our own way. It’s easy to think that everyone in the business or on the team should just see it your way. Chances are that unless they are the leader or the...
