Body or Mind? Which Do You Trust?
What do you trust more, your body or you mind? Working with a client yesterday I had led him through a long body scan. We started at his feet and eventually worked his way up his head. After we scanned the full body I encouraged him to hang out in his mind for a few...
You Must Not Really Want It!
And sometimes we can want change VERY, VERY badly and be very, very ready for it but there is this pesky challenge we must contend with.
Welcome to the party with your competing commitments.
Information is Bullshit!
I’ve changed a lot in my life. Anyone that knows me, or of me, knows about the 150 lbs I lost after growing up obese. Some people know about how I recovered myself from chronic anxiety, negativity and fear based living. Others are aware that I transformed a lot in my...
Become a Student of Self – Dating
Are you tired of having more knowledge than wisdom? Are you done with being an expert on change but not creating the life you want? Read and watch this!
Motivation is Like Cocaine
I’ve changed a lot in my life. Anyone that knows me or of me knows about the 150 lbs I lost after growing up obese. Some people know about how I recovered myself from chronic anxiety, negativity and fear based living. Others are aware that I transformed a lot in my...
Will Power Doesn’t Work
Lies Told About Change Part 2 - Will Power I’ve changed a lot in my life. Anyone that knows me or of me knows about the 150 lbs I lost after growing up obese. Some people know about how I recovered myself from chronic anxiety, negativity and fear based living....
Success Makes Change Harder
Lies Told About Change - Part 1 I’ve changed a lot in my life. Anyone that knows me or of me knows about the 150 lbs I lost after growing up obese. Some people know about how I recovered myself from chronic anxiety, negativity and fear based living. Others are aware...
Coffee with Paul and Joe – Manbox
Today Paul Randolph Newell and I are sharing a video where we talk about "The ManBox". We highlight the messages that are taught to men and boys about how to be a man in this world. It's mostly about what we aren't allowed to do, show or feel. Towards the end we...
The Warrior’s Path from Certainty to Aliveness
“Explorers need to know how to be lost comfortably. The adventure of the spirit begins when we stop pretending and performing and accept our confusion and insecurity.” Sam Keen So many of us know our way. We cut through the trials and obstacles that are put in front...
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