I Thought I Was Past This…
I thought I was immune from having the conceptual "vulnerability hang over". Turns out I'm not. I've been extraordinary honest in intimate relationship. I've shared publicly about my body shame. I've shared publicly about my deep anxiety. I've shared publicly...
10 Tips for Difficult Conversations
In a session recently, a client brought up that he had avoided a chance to help a friend of his take action for his health. He met up with a friend he hadn’t seen in a long time and wanted to recommend something that has personally helped my client tremendously. At...
Frustrated with Employees or Family? Check Your Expectations
After spending 15 years coaching, training, leading, and managing people, I’ve learned where we get in our own way. It’s easy to think that everyone in the business or on the team should...
5 Bad Ass Books for Men Under 40
This is NOT an Amazon Affiliate Post. I will make NO money if you buy these books. At 30 I woke up. Within a matter of months I realized that my marriage was on the brink of complete collapse, and the career that I had loved in my 20s was now a burden and I wanted...
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