by Joe Bernstein | May 13, 2019 | Business, Career, Change, Health, Love, Money, Relationships, Sex, Success, Transformation
I’m fed up with men sacrificing their physical health. When I first started my coaching practice, I was a wellness coach. Eventually, I realized that even though I was good at helping people lose weight, change habits, start exercising and getting healthier, that only...
by Joe Bernstein | Apr 11, 2019 | Business, Career, Change, Entrepreneurs, Fear, Health, Legacy, Love, Relationships, Success, Transformation, Uncategorized
About a week ago I experienced major success. A full day where for over 20 hours I was living a life that once was beyond my dreams. Included in that dream day was my attendance, and inspired consumption of, TEDx MidAltantic. One talk has really stuck with me....
by Joe Bernstein | Apr 5, 2019 | Business, Change, Emotional Competence, Entrepreneurs, Fear, Health, Love, Money, Relationships, Sex, Transformation, Uncategorized
People come to me looking to make a change. They want a new career or more pay. They want to exit their company and create a mission focused business. They want to have more energy, more time, more love, more connection, more community. They want to get out of the...
by Joe Bernstein | Apr 3, 2019 | Anger, Business, Career, Change, Emotional Competence, Entrepreneurs, Fear, Health, Love, Money, Relationships, Transformation
“If I fail, I’ll lose myself!” When we can’t come up with a clear vision for what we want, there is something in the way. Deep down, we know what we want and most of us have a very difficult time fully owning and uncovering that deeper truth. When it’s...
by Joe Bernstein | Mar 27, 2019 | Business, Career, Change, Competence, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Transformation, Uncategorized
Human beings tend to hate being compressed, compromised and boxed in. Extremely tight spaces have us feeling trapped and make it hard to breathe. This is what it can feel like when we are in a career, job, relationship or identity that is no longer a fit. We feel...
by Joe Bernstein | Mar 19, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Relationships, Sex, Transformation
“So Joe. Can we take a minute and talk shop before the concert?” (Client) “Sure. What’s on your mind?” (Me) I’d decided to invite a client out to a concert I knew we’d both enjoy. He just signed up to do a 3rd round of long term coaching with me. He’d just...
