by Joe Bernstein | Mar 14, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Sex, Transformation
What do you trust more, your body or you mind? Working with a client yesterday I had led him through a long body scan. We started at his feet and eventually worked his way up his head. After we scanned the full body I encouraged him to hang out in his mind for a few...
by Joe Bernstein | Mar 4, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Transformation
I’ve changed a lot in my life. Anyone that knows me, or of me, knows about the 150 lbs I lost after growing up obese. Some people know about how I recovered myself from chronic anxiety, negativity and fear based living. Others are aware that I transformed a lot in my...
