by Joe Bernstein | Oct 8, 2019 | Career, Change, Emotional Competence, Erotic, Erotic Intelligence, Love, Men, Money, Relationships, Sex, Transformation
Look, anyone who tells you that men don’t want to be the Alpha in the room is full of shit. For centuries we have been conditioned to compete with each other for dominance. Who’s got the best grades? Who is the fastest? Who gets laid the most? Who is the smartest?...
by Joe Bernstein | Sep 12, 2019 | Change, Erotic, Erotic Intelligence, Health, Love, Relationships, Sex, Transformation
Why do we eat? Don’t tell me it’s because we need to eat to stay alive. Yes, that is biologically true. Yet I can’t imagine that if you are reading this, your choices of how, when and what to eat are actually based on your need to survive. We eat for many reasons. We...
by Joe Bernstein | Sep 9, 2019 | Change, Divorce, Emotional Competence, Erotic, Erotic Intelligence, Health, Love, Man Alive, Podcast, Relationships, Sex, Transformation
Emotional, Energetic and Erotic Intelligence - Episode 110 with Joe Bernstein by Shana James and Joe Bernstein | Man Alive Podcast https://www.joebernsteincoaching.com/wp-content/uploads/2019/09/Joe-intelligence.mp3 You’ve likely heard of emotional intelligence. It...
by Joe Bernstein | Sep 5, 2019 | Business, Career, Change, Divorce, Emotional Competence, Entrepreneurs, Erotic, Fear, Health, Love, Money, Relationships, Sex, Success, Transformation, Uncategorized
For the past year, I have been spending way too much money on fitness. I was doing Orange Theory several times per week and going to yoga at a studio 2 or 3 times per week. My partner recommended I join her gym. I resisted for months. I was sure it wouldn’t meet my...
by Joe Bernstein | Aug 29, 2019 | Change, Erotic, Health, Love, Relationships, Sex, Transformation
When I was in the process of losing 160 lbs, I used high-intensity interval training (HIIT) as my go-to for most exercise. The reasons are plentiful. The science around metabolism was transforming at the time and I was ready to burn fat quickly. What I found is that...
by Joe Bernstein | Jul 18, 2019 | Business, Career, Change, Emotional Competence, Erotic, Fear, Love, Relationships, Sex, Transformation
Men who have extraordinary performance in the boardroom, bedroom and family room have emotional intelligence, energetic intelligence, and erotic intelligence. Since Daniel Goleman’s breakthrough publications in 1991, professional men have started to pay attention to...
