by Joe Bernstein | Apr 5, 2019 | Business, Change, Emotional Competence, Entrepreneurs, Fear, Health, Love, Money, Relationships, Sex, Transformation, Uncategorized
People come to me looking to make a change. They want a new career or more pay. They want to exit their company and create a mission focused business. They want to have more energy, more time, more love, more connection, more community. They want to get out of the...
by Joe Bernstein | Apr 3, 2019 | Anger, Business, Career, Change, Emotional Competence, Entrepreneurs, Fear, Health, Love, Money, Relationships, Transformation
“If I fail, I’ll lose myself!” When we can’t come up with a clear vision for what we want, there is something in the way. Deep down, we know what we want and most of us have a very difficult time fully owning and uncovering that deeper truth. When it’s...
by Joe Bernstein | Mar 27, 2019 | Business, Career, Change, Competence, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Transformation, Uncategorized
Human beings tend to hate being compressed, compromised and boxed in. Extremely tight spaces have us feeling trapped and make it hard to breathe. This is what it can feel like when we are in a career, job, relationship or identity that is no longer a fit. We feel...
by Joe Bernstein | Mar 19, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Relationships, Sex, Transformation
“So Joe. Can we take a minute and talk shop before the concert?” (Client) “Sure. What’s on your mind?” (Me) I’d decided to invite a client out to a concert I knew we’d both enjoy. He just signed up to do a 3rd round of long term coaching with me. He’d just...
by Joe Bernstein | Mar 14, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Sex, Transformation
What do you trust more, your body or you mind? Working with a client yesterday I had led him through a long body scan. We started at his feet and eventually worked his way up his head. After we scanned the full body I encouraged him to hang out in his mind for a few...
by Joe Bernstein | Mar 4, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Transformation
I’ve changed a lot in my life. Anyone that knows me, or of me, knows about the 150 lbs I lost after growing up obese. Some people know about how I recovered myself from chronic anxiety, negativity and fear based living. Others are aware that I transformed a lot in my...
